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Friday, August 15, 2014

Recipe: Raspberry Banana Sorbet

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Make your own sorbet! It’s a perfect, refreshing ending to any meal. Unlike store-bought versions, this recipe has no added sugar. You can use this combination of fruit or experiment with other fruit combos – your flavor choices are limited only by your imagination and the fresh fruit currently available.

1 ripe banana, sliced
1½ cups raspberries or sliced strawberries
1 cup fresh orange juice or other fruit juice

Place all ingredients in a food processor or blender and process until smooth.Transfer the mixture to a freezer container and freeze until firm.To serve, let the sorbet rest at room temperature for 10 minutes before scooping into 4 dessert dishes.

Makes 4 servings
This recipe is a vegan option

Calories: 90
Fat: 0 g
Saturated Fat: 0 g
Protein: 1 g
Carbohydrates: 22 g
Fiber: 2 g
Cholesterol: 0 mg
Sodium: 0 mg
Potassium: 310 mg

Recipe provided by Cleveland Clinic Preventive Cardiology nutrition experts.

Get the latest information from the No. 1-ranked heart program in the United States.
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